Available in 2ft, 3ft, 4ft, 5ft, and 6ft sizes to suit your training space and intensity level. Constructed with a durable premium PVC vinyl outer cover that withstands repeated impact and heavy use. Filled with textile material for optimal weight distribution and realistic striking feedback. Perfect for boxing, MMA, kickboxing, and general fitness training. Includes free heavy-duty hook and chain for easy installation and adjustment.